Let’s get
to the heart of it,
open your hands
open your heart
and show the world what you are made of
…the stuff of stars
and the whirling elements of the galaxies
Like the sun, your true self is always shining. Whether it has been years of cloudy days, or an avalanche of pain piled on your shoulders that has kept you from the light of your true self destiny; it still shines.
Have you struggled with feeling alone and misunderstood? Working hard and not getting ahead? Struggled with mood, anxiety, or motivation? Stop blaming yourself. You are not alone. Using curiosity, deep listening, and energy techniques like Emotional Freedom Techniques (EFT), together we can bravely look at that which you may typically look away from and hold a sacred space for the emotional flow of acceptance. It need not be scary. You may even laugh with your eyes full of tears as you open to the discovery of your own true self. The creative self wants to shine, you are not alone—but one with all.
Tapping on these energy meridian points while holding a distressing event in mind calms the brain and body sensations allowing for a release of emotional energy. With this emotional release people will also experience a cognitive shift, or a change in the way they think about the event, themselves, and their place in the world. Even those who do not have specific childhood memories can find benefit from EFT. The technique has been found to be very effective in addressing emotional aspects of physical pain, illness, and trauma.
I became a Certified EFT Practitioner late in my career, and I am glad that I did. It provides an effective way to regulate the nervous system while bringing fuller access to your creative wisdom. The personal empowerment that comes from EFT brightens us all. I have seen amazing results, and the scientific evidence is strong.
Over the past 35 years, I have sat with many people facing suffering. I have helped individuals find separation from anxiety, depression, addictions, and most importantly to heal the wounded relationship with themselves. I bring a calm and peaceful presence. My primary intention is to listen, to understand, to care deeply, and to help.
My spiritual guidance has been to look away from nothing. I view any difficulties you may have as old sticky patterns and part of this very human experience we are having on Earth.
Let’s get to the heart of it. Open your heart. Open your hand. Your true creative self wants to shine.